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The Kilted Coaches

How To Stick To The Damn Plan Book by The Kilted Coaches

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In their new book, The Kilted Coaches Stephen Clarke and Rab Shields reveal how to become HD in every aspect of your life: bigger, louder, more colourful than ever, and unmistakably you.

In a characteristically Scottish blend of advice and banter, The Kilted Coaches channel their years of experience as life coaches and weight loss experts into bite-size nuggets of advice designed to build confidence, positivity and ultimately that elusive future self.

Always down to earth (sometimes very literally) they demonstrate that whoever you are, wherever you are, you can win each day. In fact, we're all just folk with our own lives and commitments, and every step towards health and happiness is a success. So, stick to the plan and win your life - even if you don't have a kilt (but it helps).